MY SERVICES
Tailored Individual Coaching:
Personalized Grief & Trauma Guidance:
This personal guidance is carefully structured to help you navigate the profound identity shifts and practical challenges that follow a major loss. Working closely together, we will rebuild your daily routines, manage difficult life transitions, and stabilize your environment. This collaborative process is not about leaving your loss behind, but rather figuring out how to carry your grief forward in a healthy way while slowly rediscovering a renewed sense of purpose, meaning, and hope. Tailored one-on-one support designed to help you navigate the profound identity shifts and practical challenges that follow major loss.
Personalized Grief & Trauma Guidance:
Personalized Grief & Trauma Guidance:
I offer personalized trauma healing coaching sessions to meet you where you are: a private, completely confidential space focused entirely on your unique story and emotional timeline. Together, we will gently unpack the complex layers of your trauma, navigate intense waves of grief, and develop practical, day-to-day coping strategies that honor your capacity and respect your boundaries.
Life Reconstruction & Integration:
The aftermath of a profound loss often shatters the world you once knew, leaving you to navigate massive identity shifts and unfamiliar daily realities. Through Life Reconstruction & Integration, I offer dedicated, personal guidance to help you pick up the pieces and thoughtfully design your next chapter. Together, we will rebuild your daily routines, manage difficult life transitions, and stabilize your environment. This process is not about leaving your loss behind, but rather learning how to carry your grief forward in a healthy way while slowly rediscovering a renewed sense of purpose, meaning, and hope.
Spiritually Integrated Individual Support:
Spiritually Integrated Individual Support:
Beyond the Shiva
A specialized coaching framework that welcomes your spiritual identity into your healing process. Whether you are seeking comfort in the deep traditions, mourning rituals, and texts of the Jewish faith; exploring a different religious background; or wrestling with spiritual questions and existential pain after a loss, this space honors your personal beliefs without judgment.
Faith, Tradition, & Mourning Support Groups:
Spiritually Integrated Individual Support:
Faith, Tradition, & Mourning Support Groups:
Faith, Tradition, & Mourning
A supportive environment focused on processing loss through the lens of Jewish traditions and rituals, as well as universal spiritual frameworks. This circle allows you to explore how your personal beliefs, family customs, or spiritual struggles intersect with trauma, helping you find comfort in shared community rituals while honoring your individual timeline of recovery. I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, and online courses. My areas of expertise include career coaching, stress management, relationship coaching, and personal development.
Specialized Support Groups:
Spiritually Integrated Individual Support:
Faith, Tradition, & Mourning Support Groups:
Healing Together After Specific Loss
A dedicated weekly circle for individuals navigating the specific, profound heartbreak of losing a spouse, partner, child, or sibling. Here, you can connect with peers who truly understand the unique daily challenges, identity shifts, and emotional weight of this type of loss while rebuilding your foundation in a completely nonjudgmental, safe space.